The Skinny Ritual Tracker
The Skinny Ritual Tracker is your daily portal to alignment, accountability and embodiment. This isn’t about perfection or pressure it’s about presence. Every check in is a spell. Every reflection is a frequency shift.
Use it to:
• Anchor the “skinny” identity into your daily life
• Track embodiment habits, hunger, mindset and mood
• Reinforce rituals that collapse old timelines
• Recode your body with consistency, not control
Pair this tracker with The 7-Day Guide to Becoming Skinny or use it on its own to stay aligned with the version of you who already knows:
Discipline is devotion.
Tracking is transformation.
Repetition is remembrance.
You'll get a digital + printable tracker to support daily ritual, habit awareness and mindset reflection as you step into your skinny identity.